Welcome to the www.therapiesguide Shop

Therapies for Gout Relief and Prevention
Complementary Therapies that can help anyone Stop Smoking
Complementary Therapies for achieving Weight Loss
Depression Relief and Prevention using Alternative Therapies
Allergy Relief and Prevention using Natural and Alternative Therapies
Therapies suitable for Sleep Disorders
Therapies Suitable During Pregnancy and Childbirth
Therapies suitable for Children or Babies
Alternative and Complementary Therapies available for animals
Therapy Breathing Exercises
Food Based Therapies
Herbal-Therapy The Guide to Herbalism, Herbal Medicines
Guide to Complementary Therapies and Alternative Medicine
Therapy Related Articles & Notes
Books on Complementary and Alternative Therapies
Therapy E-Books Guide
Therapy Related DVDs

Information about Acupressure
Information about Acupuncture and Acupuncturists
Information about Alexander Technique and Practitioners
Information about Angel Therapy and Angel Therapists
Information about Aromatherapy and Aromatherapists
Information about Bach Flower and Bach Flower Therapists
Information about Balneotherapy and Balneotherapy Practitioners
Information about Bio-Energy and Bio-Energy Practitioners
nformation about Biofeedback and Biofeedback Practitioners
Information about Body Talk and Body Talk Practitioners
Information about Bowen Therapy and Bowen Therapists
Information about Chelation and Chelation Practitioners
Information about Cognitive Therapy and Cognitive Therapy Practitioners
Information about Craniosacral Therapy and Craniosacral Therapy Practitioners
Information about the Feldenkrais Method and Feldenkrais Practitioners
Information about Homeopathy and Homeopaths
Information about Hopi Ear Candles and Hopi Ear Candling
Information about Hydrotherapy and Hydrotherapy Practitioners
Information about Hypnotherapy and Hypnotherapists
Information about Indian Head Massage and therapists
Information about Iridology and Iridology Practitioners
Information about Kinesiology and Kinesiology practitioners
Information about Light Therapy and Light Therapy Practitioners
Information about Light Therapy and Light Therapy Practitioners
Information about Massage Therapies used in Complementary and Alternative Medicine.
Information about Naturopathy and Naturopaths
Information about Osteopathy and Osteopaths
Information about Psychotherapy and Psychotherapists
Information about Qigong and Qigong Practitioners
Information about Raindrop Therapy and Raindrop Therapy Practitioners
Information about Reflexology and Reflexologists
Information about Reiki and Reiki Practitioners
Information about Relaxation Therapy and Relaxation Therapy Practitioners
Information and guide to Shamanism
Information about SHEN Therapy and SHEN Therapists
Information about Shiatsu and Shiatsu Practitioners
Information about Somatic Therapy and Somatic Therapy Practitioners
Information about Trager Therapy and Trager Practitioners
Information about Trigger Point Therapy and Trigger Point Practitioners
Information about Yoga and Yoga Teachers
Information about Zero Balancing and Zero Balancing Practitioners


Relax while you work
Massage London
Offers onsite massage / corporate massage in London

On-Line Shop for Therapy Themed Products And Gifts
On-Line Shop for Therapy Themed Products And Gifts

On-Line Shop for Therapy Themed Products And Gifts
On-Line Shop for Therapy Themed Products And Gifts








Home Page
Find an Alternative Therapist in your Area
Guide to Alternative, Complementary & Holistic Therapies
Submit a New Therapist Listing entry
Amend an existing Therapist Listing entry
Alternative & Complementary Therapies Courses, Training & Workshops
Therapists & Therapy Providers for Animals
On-Line Shop for Therapy Themed Products & Gifts
Complementary Therapy Courses / Training Guides

Hypnotherapy Courses Guide

Hypnotherapy is a form of therapy in which the use of hypnotism constitutes the core of the treatment, it uses the power of the mind to help heal physical as well as emotional problems. It helps the patient discover the underlying emotional and psychological causes to their ailments.
Hypnotherapy is particularly useful in helping people to deal with stress and anxiety related conditions such as panic attacks, phobias, insomnia and other emotional problems like depression, lack of confidence and self esteem, etc.

Courses, Lessons, Tuition and Training in Hypnotherapy:
For full details of courses, training, workshops etc. that are available, click on the Training Providers Website Link

Further information about Hypnotherapy.

(To promote your business on this page please use the Submit a Listing link) 

Holistic Ways
26 Dickens Drive
Melton Mowbray
LE13 1HZ

TelNo: 01664 501716

The Gerson Therapy, Nutritional Therapy, Naturopathic Iridology, Indian Head Massage, Reiki Healing, Hypnotherapy

Therapists are fully qualified and insured.
Training also available

The Alternative Centre
25 Braybrooks Way
Moulton Chapel
TelNo: 0870 080 1830

Hypnotherapy for Birthing and Fertility, Critical Illness,smoking, Weight Loss, Reiki and Life Coaching
I can help you live a longer and happier life

Alan Crisp Clinical Hypnotherapist
Head To Toe Health Centre
249 Elmers End Road
TelNo: 020 8658 4290

Personal Development Courses with Alan Crisp DHP, one of the UK's leading Hypnotherapaists and Motivational Trainers. Training includes, self hypnosis, creative visualisation, hypnopathworking, problem solving,time management, inner healer.
Beckenham and Bromley

Danielle Sheahan
The West Usk Lighthouse
St Brides
Newport Gwent

Tel. 01633 810126

Exciting courses inc. EVP, Self Hypnosis, PSYCH-K, Su-Jok, Abundance, World Peace etc..

Yorkshire Hypnotherapy Training
Correspondence to:
Keldale House, Beal Lane
Beal, N Yorkshire, DN14 0SQ

TelNo: 01977 678593

EmailAddress: debbie@yorkshirehypnotherapytraining.co.uk

Hypnotherapy Training to practitioner level, GHSC validated, compliant with the latest NOS requirements. All you need for a rewarding new career. Taster days available.

Area: various venues around Yorkshire

Beltain Centre of Natural Therapies
The Beltain Centre of Natural Therapies
The Courtyard
1 Colliton Walk,

Tel: 01305 267069
Professional Hypnotherapy training must prepare you well. This course does that very comprehensively and very enjoyably. Roger Sleet has been training hypnotherapists for over 25 years. T

Devon School of NLP
Active NLP Ltd.
5 Windsor Court,
TR11 3DZ

07832 357208
NLP & Hypnosis Training for Professionals.

(To promote you business on this page please use the Submit a Listing link)


Hypnotherapy is a form of therapy in which the use of hypnotism constitutes the core of the treatment, it uses the power of the mind to help heal physical as well as emotional problems. It helps the patient discover the underlying emotional and psychological causes to their ailments.
Hypnotherapy is particularly useful in helping people to deal with stress and anxiety related conditions such as panic attacks, phobias, insomnia and other emotional problems like depression, lack of confidence and self esteem, etc.
Hypnotherapy can also help you change unwelcome habits such as smoking and nail-biting, and deal with problems relating to food and body image. This is achieved by finding out what the real problem is and finding better, more positive ways to meet your needs
Hypnosis is not a state of sleep but a state of relaxation varying from light to deep. Tests have shown that a person is neither unconscious, nor asleep. Tests have shown that a person in deep hypnosis is in a state of deep relaxation and engaged in normal mental activity.
The initial task of the therapist is to establish rapport with the client. This involves encouraging the client to talk about his or her concerns. The therapist would spend time with the client first to take a clinical history. As well as establishing a clinical record, the discussion contributes to building trust and confidence between the therapist and the client. Feeling safe, comfortable and secure with the therapist helps the induction of a hypnotic trance
The length of treatments depends on the problem or symptom and the individual's circumstances. With some people a problem like nail biting can be successfully treated in one session. Other problems such as panic attacks can take up to 5 or 6 sessions.
In the course of the therapy clients are usually taught self hypnosis as part of a number of therapeutic homework tasks.
The first session usually lasts one and a half hours with subsequent sessions between an hour and an hour and a half.

History of Hypnotherapy
The roots of medicine by therapy lie in ancient societies even earlier than the Ancient Egyptians and Ancient Indians. Religious rituals were characterized by dancing, music, and masked peoples assuming new identities.

In the nineteenth century, healers like Abbe Faria and practitioners like Franz Anton Mesmer, Scottish neurosurgeon James Braid, James Esdaile, John Elliotson, Ambroise-Auguste Liébault, Emile Coue, Jean-Martin Charcot and more recently Andrew Salter with his conditioned reflex therapy, began experimenting with the principles of what we now understand as hypnosis.

Mesmer's research into the prevalent ailment of 'hysteria' led to the theory of animal magnetism. This is comparable to modern-day stress, or in hysteria's most extreme examples, appears to bear similarity to post-traumatic stress disorder (PTSD). A contemporary of Mesmer had claimed to have discovered a physical force in all living things (people, trees, plants and animals) through which humans would reach the hysteria state instantly on contact with a specially "magnetised" tree or bush. Following an elaborate ceremony 'magnetising' trees, sufferers of hysteria or hysterical nature would touch the tree and experience something akin to a fit, after which the hysteria would usually not recur.

Mesmer staged an animal magnetism without having 'magnetised' the trees to illustrate that the ceremony was a sham. However, all of the volunteers for Mesmer's event had the same effect from the non-prepared trees. That is, the very suggestion of animal magnetism being at work was enough to create the bodily response.

Mesmer then wrote various theses on this previously unheard-of psychological effect, later termed [mermerism] as shorthand for the effect. In common parlance, we have since retermed this the Placebo Effect. (reference outstanding)

James Braid was next to develop modern hypnosis a step further. In his scientific studies of brain workings, he became driven to understand the nature and logistics of sleep, and specifically dreaming, in the brain. In his writings and studies later published on these findings, Braid referred to the Greek god of sleep, Hypnos. As such, the new branch of learning became known as "neur-hypnology". (reference outstanding)

Sigmund Freud for the first 15 or so years of his own psychological treatment in the late 1930s employed something similar to hypnosis with his own hysteria clients, upper-class Viennese women. This took the form of the svengali-esque [swinging watch] technique, to defocus the eyes before a fully authoritarian and overt induction.

Presumably not all Freud's clients found this effective, as he later abandoned the procedure in favor of his newly developed free association technique. This is often viewed as the beginning of modern [psychotherapy], in that the patient would be asked ongoing questions to 'keep them talking' from which Freud would then deduce an explanation and treatment based on his own theories and frameworks. During such procedures, various props were used to allude to the patient's own psychology and preferences... including inkspots of undetermined shape Rorschach test (pronounced 'raw-shock') and [lucid dreaming] similar to waking hypnotherapy of the modern day.

Although he showed a preference for his own home-made procedures, the principles of conscious, unconscious, dream utilisation and refinement of attention are ongoing themes throughout the majority of his work. They also predate what we nowadays refer to as hypnotherapy, although the chasm between the schools of psychotherapy and hypnotherapy has deepened as these elements of Freud's format are left aside in favour of a more [counselling]-based approach.

Milton H. Erickson, M.D. is considered one of the most successful modern hypnotherapists. He has written many books, journals, and articles, on the subject, and his accomplishments are well documented and of divine interest to those desiring to learn this profession.

During the 1970s, Erickson saw unprecedented success treating his medical patients with hypnotic procedures. He was responsible for an entirely new branch of hypnotherapy as we now call it, Ericksonian hypnotherapy. This was the use of covert suggestion in normal conversation, without the formal "you are feeling sleepy" authoritarian induction rigamorole used by Freud. ( with thanks to Wikipedia)

Hypnotherapy Techniques
Age Regression - by returning to an earlier ego-state the patient can regain qualities they once had, but have lost. Remembering an earlier, healthier, ego-state can increase the patients strength and confidence.

Revivification - remembering past experiences can contribute to therapy. For example; the hypnotist may ask "have you ever been in trance?" and then find it easier to revive the previous experience than attempt inducing a new state.
Guided Imagery - a method by which the subject is given a new relaxing and beneficial experience.

Parts Therapy - a method to identify conflicting parts that are damaging the well being of clients, then helps those parts negotiate with each other through the therapist to bring about a resolution.

Confusion - a method developed by Milton Erickson in which the subject becomes receptive to ideas because confused.

Repetition - the more an idea is repeated the more likely it is to be accepted and acted upon by the patient.

Direct Suggestion - suggesting directly. "You feel safe and secure".

Indirect Suggestion - using "interspersal" technique and other means to cause effect.

Mental State - people are more receptive while relaxed, sleeping, or in a trance.

Hypnoanalysis - the client recalls moments from his past, confronting them and releasing associated emotions, similar to psychoanalysis.

Post Hypnotic Suggestion - a suggestion that will be carried out after the trance has ended. "When you re-awaken you will feel refreshed."

Binds or Double binds - tension on a bind causes trance. This is like "the centipede who when asked which comes first, the left foot or the right, lost his concentration, stumbled, then rolled into the ditch". Binds are very common in hypnosis and it is essential to know the capacity of the subject and to ensure they will concentrate on the leg that will carry them through their journey. The duty of the hypnotist is to concentrate the subject on their desired goal.

Visualization - being told to imagine or visualize a desired outcome seems to make it more likely to actually occur.

| top of page |



| Directory of Complementary Therapists | Guide to Complementary and Alternative Therapies |
| Courses for Therapists | Animal Therapists | Therapy Products



Books on Complementary and Alternative Therapies

Herbal-Therapy The Guide to Herbalism, Herbal Medicines, Natural Cures and Therapies.

Therapy Related Articles & Notes